I often paint, a small figure that is holding a spiral. She reminds me to See. To really See. At home, I have a painting of her in my art studio, on a shelf, close to where I paint, near my art table. I look at her and she reminds me to be Present. To hold the energy close. To be still. To listen. To see.
by the bridge
See the color around you, notice the shapes, see the detail!
What is it that you do to help you be present?
How do you heighten your sense of awareness?